Wellness Resources

RESIG's Employee Assistance Program (EAP)

Call toll-free 888-999-7222 or go to the www.anthemEAP.com

Through SISC, all employees of member districts and those that live in their household are eligible for EAP through Anthem Blue Cross. There is a wide range of services that are available, including but not limited to Counseling, Work/Life Services, Financial, Legal and Identity Monitoring and Recovery, just to name a few.

AnthemEAP.com

EAP Overview Website (RESIG)

Overview Flyer

Work Life Flyer

Tragic Events Flyer

How EAP Can Help

Face-to-face counseling sessions
Grief and loss
Family Health
Addiction and Recovery
Tobacco Cessation
Workplace Safety
Home Improvement
Legal/Financial consultations
Child/Eldercare consultation and referrals
Daily life resources
ID Theft recovery
Free credit monitoring
myStrength--Health Club for Your Mind
Let's Talk Depression-A Multi Resource Tool Kit
Comprehensive website
- Resources
- Self Assessment
- Health/wellness library
- Legal forms

Self Care Tips from Anthem EAP

Take regular short breaks
Stay hydrated - drink plenty of water
Eat nutritiously and resist temptation to snack throughout the day
Get daily exercise daily and physical activity
Get outside to break up the day and get fresh air and sunshine
Maintain good sleep habits (7-8 hours per night)
Practice stress management and relaxation techniques
Take regular short breaks Stay hydrated - drink plenty of water
Eat nutritiously and resist temptation to snack throughout the day
Get daily exercise daily and physical activity
Get outside to break up the day and get fresh air and sunshine
Maintain good sleep habits (7-8 hours per night) Practice stress management and relaxation techniques